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Pura Vida Chiropractic
2318 NW Military Hwy #103
San Antonio, Texas 78231

health and well being

18 August 2014

Asthma and Chiropractic

By |August 18th, 2014|chiropractic, health and well being|0 Comments

  Asthma is a chronic disease marked by inflammation and narrowing of the airways of the lungs, resulting in the symptoms of wheezing, chest tightness, shortness of breath and coughing. The effects of asthma can range from mild discomfort, to severe difficulty breathing, to death from respiratory failure in extreme cases.   More than 20 million Americans have asthma, including more than 6 million children under 18. Asthma is one of the most common chronic illnesses [...]

17 September 2012

Positive Mental Attitude

By |September 17th, 2012|health and well being|0 Comments

Current research has shown that emotions have a huge impact on our health. Many times what we think about comes about. Negative emotions and stress have a huge impact on our nervous system as well as immune system making us more vulnerable to getting sick or having auto-immune disorders.  When we are feeling stressed, anxious, or emotionally disturbed it is much harder to eat right, exercise, and sleep well. Positive emotions, laughing, optimism, and patience help us [...]

30 August 2012

San Antonio Chiropractor PTSD MST – Post Traumatic Stress Disorder and Military Sexual Trauma

By |August 30th, 2012|chiropractor, health and well being|0 Comments

San Antonio Chiropractor PTSD MST One of the 11 different chiropractic techniques that I utilize in my office is Network Spinal Analysis (NSA). Network is a light force technique that works to create more awareness in the body and a greater sense of relaxation. It is very different than structural techniques in Chiropractic where you hear the typical "snap, crackle, and pop." Network work's by accessing what are called spinal gateways. These are access points [...]

10 August 2012

Meditation for all ages at Pura Vida Chiropractic

By |August 10th, 2012|health and well being|0 Comments

Meditation for Kids, Teenagers and Adults at San Antonio Venue Location:  Pura Vida Chiropractic, 2318 NW Military Hwy Suite 103 San Antonio, TX 78231 Duration:  6.30 PM to 7.00 PM (Every Tuesday) Cost:  Free Activities: Silence, Meditation, Listening to music and talks of different teachers Contact: Dr Foss (210-685-1994) Tools (optional): Meditation chair, pillow and blanket Blog: We are planning to offer voluntary based stress reduction program at San Antonio area to help kids [...]