Numbness and Tingling Chiropractor in San Antonio, TX | Dr. Dan Foss
Dr. Dan Foss treats numbness, tingling, and neuropathy in San Antonio using SOT protocols and nerve decompression for lasting relief.

Numbness and Tingling Treatment: Expert Care from Dr. Dan Foss in San Antonio
Numbness, tingling, and paresthesia (abnormal sensations) in your arms, hands, legs, or feet significantly impact your quality of life and functional capacity. Many people resign themselves to living with these symptoms, accepting them as permanent conditions. Dr. Dan Foss, DC at Pura Vida Chiropractic specializes in identifying and treating the root causes of numbness and tingling, often achieving complete resolution through comprehensive chiropractic care that addresses nerve compression and spinal dysfunction.
Understanding Numbness and Tingling
Numbness and tingling result from nerve interference—the nerve isn't transmitting sensory signals properly to your brain. This can occur from:
Nerve Compression: Misaligned vertebrae, bulging discs, or tight muscles compress nerves as they exit the spinal cord, interrupting signal transmission.
Nerve Irritation: Inflamed or irritated nerves send abnormal signals to the brain, creating tingling or burning sensations.
Reduced Blood Flow: Poor circulation to nerves reduces their function and can create numbness.
Neurological Dysfunction: Problems with how the nervous system processes sensory information.
Spinal Misalignment: Subluxations throughout the spine can interfere with nerve function at multiple levels.
Common Causes of Numbness and Tingling
Cervical Radiculopathy: Nerve compression in the cervical spine causing symptoms in the arms and hands.
Lumbar Radiculopathy: Nerve compression in the lower back causing symptoms in the legs and feet.
Carpal Tunnel Syndrome: Median nerve compression at the wrist creating hand numbness and tingling.
Thoracic Outlet Syndrome: Compression of nerves and blood vessels in the upper chest and shoulder area.
Sciatica: Sciatic nerve compression creating pain, numbness, and tingling in the buttocks and legs.
Peripheral Neuropathy: Damage to peripheral nerves, often associated with systemic conditions like diabetes.
Spinal Stenosis: Narrowing of the spinal canal compressing multiple nerves.
Why Numbness and Tingling Persist
Many people with numbness and tingling have had these symptoms for months or years, trying various treatments without success. Common reasons for treatment failure include:
- Medications don't address the underlying nerve compression
- Conventional physical therapy misses the spinal component
- Spinal misalignments continue compressing nerves despite other treatment
- The whole-body structural approach isn't employed
- Nerve compromise continues worsening due to ongoing compression
The key to lasting relief is identifying exactly where the nerve compression is occurring and correcting the spinal misalignments and dysfunction causing it.
Why Dr. Foss's Approach Is Different
Dr. Dan Foss, DC doesn't just treat numbness and tingling—he identifies the specific spinal level where nerve compression is occurring and corrects it. This isn't about temporary symptom relief; it's about actually fixing the problem.
The Pura Vida Protocol for Numbness and Tingling
The Pura Vida Protocol provides comprehensive treatment specifically designed for nerve-related symptoms:
SOT (Sacro Occipital Technique) for Nerve Decompression
The SOT protocol, including Categories I, II, and III, allows Dr. Foss to:
- Identify the exact spinal segment where nerve compression is occurring
- Correct vertebral misalignments releasing nerve compression
- Restore proper spinal spacing and disc height
- Address compensatory patterns throughout the spine
- Normalize the entire spinal structure to prevent recurrent compression
SOT is particularly effective for numbness and tingling because it precisely addresses the structural misalignments compressing nerves.
CMRT for Neurological Function Restoration
Chiropractic Manipulative Reflex Technique (CMRT) addresses:
- Reflex patterns that affect nerve function and healing
- Neurological pathways that may be involved in neuropathic symptoms
- Muscle tone patterns that might contribute to nerve compression
- Organ function reflex patterns that influence nerve health
Cranial Adjustments for Neural Integration
Cranial and craniopathic adjustments improve:
- Neurological integration of sensory signals
- Cerebrospinal fluid flow supporting nerve health
- Autonomic nervous system function affecting nerve healing
Advanced Treatment Modalities
Class IV Laser Therapy is particularly valuable for nerve-related symptoms because it:
- Reduces inflammation around compressed nerves
- Stimulates cellular energy production in damaged nerve tissue
- Promotes healing of irritated and compressed nerves
- Reduces pain signals through neurological pathways
Shockwave Therapy can break up scar tissue around nerves and stimulate the body's natural healing response, particularly valuable for chronic nerve compression cases.
Your Numbness and Tingling Treatment Plan
When you visit Pura Vida Chiropractic, Dr. Foss conducts a comprehensive neurological evaluation:
Detailed History: Discussion of your numbness and tingling onset, location, severity, and how symptoms affect your daily activities.
Neurological Examination:
- Assessment of sensation throughout your body
- Strength testing in affected areas
- Reflex testing
- Special tests specific to nerve compression (Spurling's test, Phalen's test, etc.)
Spinal Examination:
- Palpation to identify spinal misalignments
- Determination of which spinal segment is compressing the nerve
- Assessment of spinal posture and alignment
Range of Motion Testing: Identification of movements that reproduce or worsen your symptoms.
Postural Analysis: Evaluation of how your overall structure contributes to nerve compression.
Your personalized treatment plan typically includes:
- Specific SOT adjustments correcting the vertebral misalignments compressing your nerves
- CMRT sessions normalizing reflex patterns affecting nerve function
- Cranial adjustments optimizing neurological integration
- Class IV laser therapy reducing inflammation and promoting nerve healing
- Soft tissue therapy releasing muscular compression of nerves
- Postural correction eliminating sustained nerve compression
- Therapeutic exercises strengthening stabilizer muscles to prevent recurrent compression
- Activity modifications to prevent aggravation during healing
Timeline for Symptom Relief
Most patients notice reduction in numbness and tingling within 3-5 visits as nerve compression is released. Complete resolution typically requires 8-12 weeks of consistent care, depending on the severity and duration of symptoms.
During recovery, you'll experience:
- Progressive reduction in numbness
- Decreased tingling and abnormal sensations
- Improved strength in affected areas
- Better sleep if symptoms were disrupting rest
- Improved functional capacity and ability to use affected limbs
- Resolution of associated pain
- Prevention of permanent nerve damage
When Nerve Damage Becomes Permanent
It's crucial to address numbness and tingling promptly. If nerve compression continues too long, permanent nerve damage can result. Waiting years to address these symptoms significantly increases the risk of permanent sensory loss and weakness.
This is why prompt, effective treatment is so important—you want to relieve nerve compression before permanent changes occur.
When to Seek Professional Treatment
You should consider professional evaluation for numbness and tingling if you have:
- Persistent numbness or tingling lasting more than a few days
- Symptoms that are worsening over time
- Symptoms affecting your ability to work or perform daily activities
- Associated pain in your neck, back, or affected limbs
- History of neck or back injury
- Symptoms that haven't improved with rest or conservative care
Special Considerations for Different Types of Nerve Symptoms
Cervical Radiculopathy (Arm Symptoms): Often caused by cervical disc bulges or bone spurs. Immediate treatment prevents permanent nerve damage.
Lumbar Radiculopathy (Leg Symptoms): Usually due to lumbar disc herniation or stenosis. Prompt treatment can prevent progression to permanent weakness or loss of bowel/bladder control.
Carpal Tunnel Syndrome: While local nerve compression at the wrist is involved, cervical spine dysfunction often contributes. Comprehensive treatment addresses both components.
Thoracic Outlet Syndrome: Complex condition involving multiple compression sites. Comprehensive spinal correction is essential.
Sciatica: Often involves multiple compression points. Complete spinal evaluation and treatment is necessary for lasting relief.
Why Dr. Dan Foss for Numbness and Tingling
Dr. Foss has successfully treated hundreds of patients with numbness, tingling, and neuropathic symptoms since founding Pura Vida Chiropractic in 2010. His SOT Advanced certification and comprehensive understanding of nerve compression pathways make him uniquely qualified to identify and treat the specific spinal misalignments causing your symptoms.
He recognizes that lasting relief requires correcting the actual nerve compression, not just managing symptoms. His patients experience true recovery because the root cause is being addressed.
Don't Accept Numbness and Tingling as Permanent
Numbness and tingling are often highly treatable when addressed through proper diagnosis and comprehensive spinal correction. With effective chiropractic care, most patients achieve significant improvement and many eliminate their symptoms entirely.
If you're suffering from numbness, tingling, or paresthesia in San Antonio, don't wait for permanent nerve damage to develop. Contact Dr. Dan Foss, DC at Pura Vida Chiropractic today at (210) 685-1994 to schedule your comprehensive neurological evaluation.
Our bilingual office is conveniently located at 2318 NW Military Hwy Suite 103, San Antonio TX 78231 with office hours Monday, Tuesday, and Thursday from 7:00am-4:00pm. Let Dr. Foss help you restore nerve function and eliminate your numbness and tingling before permanent damage occurs.



