Neck Pain Chiropractor in San Antonio, TX | Dr. Dan Foss
Chronic neck pain, stiffness, or nerve pain in your arms? Dr. Dan Foss at Pura Vida Chiropractic in San Antonio treats neck pain at the root with advanced chiropractic and cranial therapy.

Neck pain is one of the most common conditions treated at Pura Vida Chiropractic in San Antonio. When neck pain keeps coming back, or when it is accompanied by headaches, numbness in the arms, or restricted range of motion, it is telling you that something structural needs to be addressed.
Dr. Dan Foss has over 23 years of experience helping San Antonio patients resolve neck pain at its source — restoring proper cervical alignment, joint mobility, and nervous system function so the pain does not just go away temporarily, but stays away.
What Causes Neck Pain?
Common causes of neck pain treated at Pura Vida Chiropractic include:
- Cervical subluxation — misalignment of the vertebrae that irritates joints and nerves
- Muscle strain and whiplash — from accidents, falls, or sudden forceful movements
- Disc herniation in the cervical spine — pressing on nerve roots causing arm pain and numbness
- Cervical spondylosis — age-related degeneration of the cervical discs and joints
- Text neck and forward head posture — chronic strain from prolonged device use
- Tension and stress-related neck pain — tightness in the suboccipital muscles
- Thoracic outlet syndrome — nerve compression between the neck and shoulder
Common Symptoms of Neck Pain
Neck pain can present in many ways depending on the cause:
- Stiffness and reduced range of motion — difficulty turning your head fully
- Dull, sharp, or aching pain in the neck or at the base of the skull
- Headaches that begin in the neck and extend toward the forehead
- Numbness or tingling radiating into the shoulders, arms, or hands
- Arm weakness or difficulty holding objects
- Pain that worsens when looking up, down, or rotating the head
- Popping or clicking sounds with neck movement
When these symptoms persist for more than a few days, or when pain is severe or progressively worsening, it is important to seek a professional evaluation.
The Connection Between Neck Pain and Headaches
A significant percentage of headaches originate from tension and dysfunction in the cervical spine. Dr. Foss addresses this connection directly using cranial chiropractic therapy — a specialized approach that balances the relationship between the skull, the cervical spine, and the meningeal system. Many patients find their headaches resolve along with their neck pain.
How Chiropractic Helps Neck Pain
SOT and Cervical Adjustments
Dr. Foss uses the Sacro-Occipital Technique (SOT) to evaluate and correct imbalances extending from the sacrum to the occiput. This global approach recognizes that cervical problems frequently have their roots in lower pelvic and lumbar imbalances. Precise adjustments restore alignment and reduce pressure on cervical nerves and discs.
Cranial Chiropractic Therapy
For patients with neck pain that has a neurological component — especially headaches, dizziness, or hand numbness — cranial therapy can be transformative. Dr. Foss is one of the few chiropractors in San Antonio with advanced certification in this specialized field.
Class IV Laser Therapy
Class IV laser therapy penetrates deep into cervical muscles, ligaments, and joints to reduce inflammation and promote cellular healing. It is especially valuable for chronic neck pain with disc degeneration or soft tissue damage.
SoftWave Therapy
For patients with chronic neck pain that has not responded to other treatments, SoftWave therapy activates resident stem cells in the treated area, stimulating genuine tissue regeneration in chronically damaged muscles and ligaments.
What to Expect at Your First Visit
At your first visit, Dr. Foss will take a complete health history and perform a thorough physical and neurological examination. He will assess your posture, cervical range of motion, strength, and sensation. Depending on his findings, he may recommend X-rays to evaluate bone alignment and joint degeneration.
Dr. Foss will clearly explain what he found and discuss a personalized treatment plan for your specific situation. Many patients begin to feel relief after the first visit, though significant, lasting improvement typically occurs over the first few weeks of care.
Why Choose Dr. Dan Foss for Neck Pain in San Antonio
With over 23 years of clinical experience in San Antonio, Dr. Foss has a deep understanding of how cervical problems relate to the broader health of the nervous system. His Advanced SOT Certification through SORSI and specialized training in cranial chiropractic give him tools that most general chiropractors do not possess.
His goal is not simply to relieve pain temporarily — it is to identify and correct the structural imbalances keeping you in pain, so you can achieve lasting health.
Frequently Asked Questions
How many visits will I need for my neck pain? It depends on the cause and duration of your pain. Recent acute cases typically respond faster than chronic long-standing pain. Dr. Foss will evaluate your situation and give you a realistic estimate at your first visit.
Is cervical chiropractic adjustment safe? Yes, in the hands of a trained and experienced chiropractor. Dr. Foss uses techniques appropriate for each patient — including low-force approaches when indicated — and always performs a complete evaluation before treating.
Can I receive treatment if I have cervical arthritis? Yes. Cervical osteoarthritis is one of the most common conditions Dr. Foss treats. The approach can be modified to accommodate arthritic joints, and many patients with arthritis achieve significant relief with chiropractic care.
Serving Neck Pain Patients Across San Antonio
Pura Vida Chiropractic serves patients from Stone Oak, Alamo Heights, Castle Hills, Leon Valley, Helotes, Shavano Park, Boerne, and the Medical Center. If you have been searching for a neck pain chiropractor near me in San Antonio, Dr. Foss is ready to help.
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Ready to Feel Better? Book Your Free Consultation Today
Pura Vida Chiropractic 2318 NW Military Hwy #103, San Antonio, TX 78231 📞 Call (210) 685-1994 🕐 Monday, Tuesday, Thursday: 7:00 AM – 4:00 PM



